Sacred Sexuality is the art of using intimacy between humans and within yourself as a way of transcending in consciousness, liberating yourself from core wounds and conditioning and opening your heart fully to experience pleasure, bliss, ecstasy and joy in this life. This practice and exploration is what Livia dedicates herself to full-time. Livia is a Coach from the Tantric Institute of Integrated Sexuality. 

She starts by telling us how her intuition guided her to come to Santa Teresa, Costa Rica, the jungle-beach paradise where we filmed this episode. She shares with us her journey of how she went from stress from work, alcohol and drugs, and using sex to numb herself, to the place she is now; a space of joy, fulfillment and feeling at home in her body. She creates the distinction between unconscious sex and conscious sex, as she tells her own account of falling prey to the productized sex culture of the western world that led her to be in performance-mode during her sexual encounters and disconnected from her partners.
 
 Livia explains how the pain signals in her body led her to start listening to her body, which wound up being the catalyst to start shifting into connection, harmony, and alignment. We also stumbled upon the fact that Ayahuasca was where Livia started her healing journey. Obviously, I asked her all about it.
 
 I was also inspired by Livia’s take on how the healing process does not have to hard, and can in fact be fun. However, she also makes the point that the healing process does require the willingness to give space to undesirable emotions. She explains how letting those emotions flow through us instead of resisting them is the key to freedom and joy.
 
 Livia shares some golden nuggets of wisdom as to how to move past the blockages to creating the life, experience, and reality that we want for ourselves. She talks about the first step that she calls “Waking Up”.
 
 She also answers the big question “What is Tantra?”. The answer might surprise you.
 
 Livia’s online course "Remember - Reconnect & Rise" will be launched in August and starts 6th of September
 
 I really enjoyed dropping in with Livia. She has become a great friend. She is a bright light in the world, as well as a champion for women. I hope you enjoy this episode as much as I did.
 
 Follow Livia on IG: @lalivialus

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